Often, we’re our own worst critic. When we feel anxious or frustrated, we talk to ourselves more harshly than we’d find acceptable by anyone else. …

Be Well Orange County (OC) organizers celebrated the opening of its new facility Jan. 13 with a virtual ribbon cutting. Located in Orange, the new …

New Year’s resolutions are as ubiquitous as they are difficult to keep. But don’t throw in the towel quite yet. Richard Ryan, who is also a clinical psychologist, says that any occasion that gives us an opportunity to reflect on our lives is ultimately a good thing!

What do you need for a meaningful life? Even as 2020 strained communities around the world, it offered some object lessons in living well. As we all coped with the pandemic, researchers studying the science of well-being uncovered key insights into what makes life meaningful.

As Champions of All Things Good, we can’t stress enough the need for every business owner to be actively involved in social responsibility, and giving back to the community in some form or another. Here are some reasons why philanthropy should be at the core of your corporate strategy.

The world’s largest humanitarian network has reported that hundreds of thousands of new volunteers have stepped up to work for free this year during the pandemic. Collectively, they have reached tens of millions of people in nearly every country of the world, while also responding to hundreds of other disasters.