Harvard Business Review: How to Be Kinder to Yourself

Often, we’re our own worst critic. When we feel anxious or frustrated, we talk to ourselves more harshly than we’d find acceptable by anyone else. I blew that presentation. Everyone on my team has such strong technical skills; I can’t follow the conversation. My kiddo is going to be so mad at me for working […]

Be Well OC Debuts First Mental Health and Wellness Campus in Orange County

Be Well Orange County (OC) organizers celebrated the opening of its new facility Jan. 13 with a virtual ribbon cutting. Located in Orange, the new 60,000-square-foot facility will offer mental health and substance abuse treatment services. This facility is the first of what is expected to be three buildings for Be Well OC, an organization […]

10 Things We Learned in 2020 About Living a Good Life

What do you need for a meaningful life? Even as 2020 strained communities around the world, it offered some object lessons in living well. As we all coped with the pandemic, researchers studying the science of well-being uncovered key insights into what makes life meaningful.

4 Ways Companies Can Foster a Culture of Giving Back

It goes without saying that 2020 has been a pretty rough year in a lot of ways. Maybe you’ve even found yourself in an unfortunate boat. If that’s not the case, count yourself lucky, and do what you can to put a little bit more good out into the world.

Walmart announces free Thanksgiving dinner for everyone

In light of the COVID-19 pandemic, Walmart understands a Thanksgiving dinner may be hard to achieve this year. So, the company has teamed up with Ibotta, a technology company, to save customers money and give away free Thanksgiving dinners.